Kickboxing has roots that started in boxing and karate, with our style starting in the USA in the '70s.

At Sandygate Martial Arts we offer a Ladies Only class as often women feel uncomfortable in a more combative sport with men. We teach fun and physical classes with sparring, pad work and fitness involvement. Miss Cude teaches the kickboxing classes, but brings her Taekwon-Do experience into the mix to benefit the students with a range of teaching methods and skills.